Running involves putting your lower extremities (including foot, ankle, legs and hips) under severe forces. If the structure of your foot, ankle or knee is even slightly out of alignment you may increase the occurrence of injury to the foot, ankle, knee or hip.
We prescribe orthotics to suit your lifestyle and also take into account how often you run, type of running (or walking or hiking) and footwear.
Our orthotics for runners can typically address arch support, provide cushioning, reduce friction with specialist covering materials (also anti-bacterial and anti-fungal) and aid shock absorption. The aim is to increase your running experience and comfort, reduce injury and stress, muscle and fatigue and increase your endurance and timings with more efficient gait.